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When Can You Go Swimming After Plastic Surgery?

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  Recovering after plastic surgery is a critical stage of the healing journey, and one of the most common concerns patients have is knowing when they can safely return to routine activities such as swimming. Many patients are surprised to learn that recovery timelines differ depending on the type of surgery, the size and location of incisions, and individual healing capacity. Although swimming may seem harmless, entering water too soon can increase the risk of infection, delay wound healing, and negatively impact scar formation. Unlike recovery from general medical conditions — such as managing high cholesterol or heart health — plastic surgery requires precise and procedure-specific aftercare to protect both surgical outcomes and overall well-being. Why Swimming After Plastic Surgery Requires Special Care Swimming exposes healing tissues to bacteria, chemicals, and water pressure. Even well-maintained swimming pools contain microorganisms that can enter healing or partially closed...
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Preventing Common Fractures: Safety Tips for Everyday Activities

  Fractures are among the most frequently seen orthopedic injuries and commonly result from falls, accidents, weak bones, or unsafe daily habits. Learning about   Preventing Common Fractures: Safety Tips for Everyday Activities   is important for people of all ages — particularly children, working professionals, and senior citizens who face a higher risk. Although fractures often seem sudden, many can be prevented through simple lifestyle adjustments, improved safety awareness, and timely medical advice. At   Sapna Healthcare, Ghatkopar , Dr. Amin Shah places strong emphasis on fracture prevention along with advanced orthopedic treatment. Why Fracture Prevention Matters A fracture affects much more than just the bone. It can limit mobility, reduce independence, interfere with work, and impact mental well-being. Healing may take weeks or even months, and some fractures result in long-term stiffness or weakness. For elderly individuals, fractures can be life-changing d...
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How Much Does Varicose Vein Treatment Cost? A Complete Patient Guide

   Varicose veins are not just a cosmetic issue—they can lead to persistent pain, heaviness, swelling, and discomfort in the legs. Many patients delay treatment due to uncertainty about costs, available procedures, and long-term effectiveness. If you are looking for reliable guidance, this blog explains   How Much Varicose Vein Treatment Costs: A Complete Patient Guide , helping you make an informed decision with confidence. With years of clinical expertise,  Dr. Sunny Agrawal  assists patients in selecting the most suitable treatment based on the severity of their condition, personal comfort, budget, and long-term health goals. What Are Varicose Veins? Varicose veins develop when the valves inside the veins weaken, causing blood to flow backward and collect within the vein. This results in enlarged, twisted, and bulging veins—most commonly seen in the legs. If left untreated, varicose veins can progress and lead to complications such as skin discoloration, ulce...
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Sports Injuries: Best Treatment Options and How Orthopedic Doctors Help

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  Sports Injuries: Treatment Options and the Role of Orthopedic Doctors Sports injuries are not limited to professional athletes. They can affect gym-goers, fitness enthusiasts, runners, and even individuals engaged in routine physical activities. Timely treatment and expert orthopedic evaluation are essential to ensure proper healing, restore mobility, and protect long-term joint health. In this guide, we discuss  Sports Injuries: Best Treatment Options and How Orthopedic Doctors Help , making it easier for patients to understand symptoms, diagnostic methods, treatment approaches, and preventive measures. At  Arora Clinic , our orthopedic specialists focus on helping patients safely return to their active lifestyle with effective and evidence-based care. What Are Sports Injuries? Sports injuries are musculoskeletal injuries that occur during exercise, sports, gym workouts, running, or other physical movements. These injuries may involve muscles, bones, ligaments, tendons...
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