DOES WINTER MAKE YOU MORE VULNERABLE FOR HEART ATTACK?..KNOW THE REASONS
As winter brings in colder temperatures, the body faces several health challenges, with an alarming rise in cardiac events being among the most serious. While heart attacks can happen any time of year, cardiologists frequently observe a significant increase during the colder months. This seasonal surge is concerning, as cold weather can worsen symptoms in those with pre-existing heart conditions and increase the risk of sudden heart problems . Why Heart Attacks Increase in Winter The winter spike in heart attacks results from a mix of biological and lifestyle factors. Recognizing these elements is vital to prevent heart-related complications during colder months. Vasoconstriction & Elevated Blood Pressure To conserve heat, the body reacts to cold by narrowing blood vessels, a process called vasoconstriction. While this conserves warmth, it also increases blood pressure, which can strain the heart. For those with heart disease, this added strain is particularly dangerous, as i